It’s the hormone that we associate with manliness, but it’s not always easy to tell if your testosterone levels are healthy, reveals Aaron Carnahan from Vitruvian Man

Take charge of hard-to-reach back hair with this unique DIY solution

Few things knock a man’s confidence more than poor sexual performance. Impotence, premature ejaculation, low libido and poor sexual stamina are among the common issues men experience […]

Getting the body you want just got easier…

It’s all over, but Ben’s not about to ditch the heavy lifting and clean eating habits of the past two months

No more of these tasty morsels where Ben’s off to – it’s all HIIT and lean protein in the land of Shred

. . . . . . This fantastic prize could be the kick-start you need to build a stronger, fitter and healthier body Looking to hone that […]

Protect your sperm and fertility from harmful phone radiation, with the smart WaveWall case How fit are your sperm? You’re working hard, taking the hits with HIIT, […]

I’m definitely living the HFM brand over the next few weeks as I undergo an intense strength-training program. If there’s one thing that we should all be […]

The number’s are in – will Sam be pleased with his progress?

Two weeks in and Sam’s trainer is playing hard ball

From kickboxing PT to burger joint regular – Sam’s on a mission to reverse the damage

HEALTHY FOR MEN NOV/DEC 2016 ISSUE NOW ON SALE
© Healthy for Men Magazine 2013
Published by The River Group www.therivergroup.co.uk
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