Getting the body you want just got easier…

It’s all over, but Ben’s not about to ditch the heavy lifting and clean eating habits of the past two months

No more of these tasty morsels where Ben’s off to – it’s all HIIT and lean protein in the land of Shred

Home exercise specialists Yowza dream of a world where people can enjoy achieving a healthier lifestyle in the comfort of their own homes. With their Chicago treadmill […]

Protect your sperm and fertility from harmful phone radiation, with the smart WaveWall case How fit are your sperm? You’re working hard, taking the hits with HIIT, […]

I’m definitely living the HFM brand over the next few weeks as I undergo an intense strength-training program. If there’s one thing that we should all be […]

The number’s are in – will Sam be pleased with his progress?

Two weeks in and Sam’s trainer is playing hard ball

From kickboxing PT to burger joint regular – Sam’s on a mission to reverse the damage

Muscle Mousse has unveiled its new-look, pouch packaging that will roll out over the summer. The pouches made a brief appearance at this year’s BodyPower Expo in […]

Now he’s on the home straight Ben reflects on sugar, profuse sweating and what his new normal will be

© Healthy for Men Magazine 2013
Published by The River Group
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