Is it time to get back in the saddle? Technical sportswear manufacturer dhb are giving one lucky reader the chance to get spinning in style, with a […]

No time for the gym? There’s no more excuses, thanks to home fitness brand Iron Gym. Legendary among fitness enthusiasts and professionals, Iron Gym delivers high performance, […]

Multipower Sportsfood are proudly celebrating 25 years of their Fit Protein. Each ready-made shake is packed with 53 grams of protein and has helped millions achieve their fitness […]

Not all blenders are the same. L’Equip’s new RPM Professional Blender, thanks to its unique eight-pronged titanium crusher blade and 3.2 horsepower motor, turns out smoothies, nut […]

HFM’s body transformer is on the home straight, over two stone lighter and almost ready for his close-up… Week seven finished, next week is my last week […]

Six weeks in and HFM’s incredible shrinking man is learning the #fitfam lingo,  getting to grips with supplements and genuinely loving the gym Doing this challenge feels […]

So…week five ended. Miraculously, I’m still here. I recall the first session and how I remember thinking I was going to die afterwards. Now, five weeks in, […]

Training is still tough, diet is still a challenge: but you all know this. So I’ve decided this week to be more reflective. You don’t tend to […]

The weights are heavier, the cravings are mighty but Rob’s pushing on through and determined to succeed Just when I thought the training might be bearable, Justin […]

Rob’s craving all the carbs on week two of his HFM body transformation, but he’s still making serious gains Week 2 has ended, and as Justin rightly […]

© Healthy for Men Magazine 2013
Published by The River Group
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