HFM speak to chef Gaz Oakley, vegan bodybuilder Korin Sutton, dietician Sophie Medlin, nutrition consultant Drew Price and ‘Fat Gay Vegan’ Sean Callaghan, about whether a plant-based diet is good for you. We explore the science behind vegan nutrition and look at case studies of those who’ve benefitted from plant-based food, and those whose health has suffered from giving up animal products.
We also look at some of the reasons and ethics behind the vegan lifestyle, the growing vegan market and learn about zero-carb carnivory.
You can listen to the podcast either on the player above or download via your favourite podcast platform here.
Interested to learn more about veganism? Check out The Vegan Society’s 30 Day Vegan Pledge
Written and directed by Tom Rowley and Andy Greening
Audio engineered and edited by Andy Greening
Podcast artwork by Matt Ford
Music by Artlist
Photography by Pares Tailor
Gary Yourosfsky clip by The Vegan Zombie
This episode is in partnership with Bounce Foods