Author: Rob Kemp
The bounce back begins. There’s no doubt that the Covid-19 crisis curtailed fitness routines for millions, as competitions were cancelled, training programmes postponed and events put on […]
Fat-burning is the magic bullet for successful weight loss and muscle definition. And if you want to switch up your metabolism to fat-burning mode the experts’ exercise […]
While the situation is changing all the time, social distancing in some form or another looks set to be part of our lives for some time to […]
Eddie Hall, the world record-breaking strongest man and only person to successfully perform a 500kg deadlift has spoken exclusively to Healthy For Men about the lift that […]
Documentary maker, HFM cover star and SAS veteran, Jason Fox, shares his suspension cable workout to help get you ready for action ‘I pack suspension cables in […]
You don’t have to be a rugby player to set your fitness goals as gargantuan as James Haskell’s. To navigate a rugby game successfully a player needs […]
