Why would you use kettlebells when you can use dumbbells and barbells? Well, there’s actually a great deal of benefits to switching your routine and changing the […]

Documentary maker, HFM cover star and SAS veteran, Jason Fox, shares his suspension cable workout to help get you ready for action ‘I pack suspension cables in […]

Jumping over walls, swinging between monkey bars, crawling under barbed wire – all great ways to tell if the work you put into your gym time is […]

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