We spoke to the team at The Online Clinic to find out what the 6 main health risks are for men today, and what we can do […]

Think you know about heart disease? These common misconceptions will make you think again Coronary heart disease is responsible for the deaths of one in ten men, […]

Fitness myths easily sneak their way into our fallible brains, so HFM spoke to fitness expert Dr Charles Clark about how to avoid these myths, and where […]

There are certain elements that make up who we are that might make it harder to build the body we want. Some men avoid weightlifting and eating […]

It was the late 1940s that scientists started seeing correlations between high-fat diets and high cholesterol. And while there was weight (no pun intended) to their suggestions, […]

Green tea has been said to improve metabolism, burn fat and help fend off illness, which is why it’s often including in fat-burning supplement. Matcha green tea […]

In a world where certain political figures are throwing their nukes out of the pram, it’s important to promote a higher state of being amongst we progressive […]

Brain-boosting drugs are on the rise, and the legality of their usage remains in murky waters. So do we really need them, and what are the alternatives? […]

March is Prostate Cancer Awareness Month so Professor Peter Wiklund, a world leading expert in prostate cancer of the Department of Molecular Medicine and Surgery at Karolinska […]

Training correctly can increase both the amount of circulating testosterone and also the number of receptors of the target tissues, which is double bubble in terms of […]

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