A healthy relationship is key to a healthy mind – so it’s important to come to terms when things aren’t that great. Here, author and professional counsellor […]

When it comes to improving our sex drives, we can all occasionally do with a helping hand (no, we don’t mean that). But if you’re going to […]

Back pain, which affects 540 million around the world at any one time, can cause misery to sufferers at the best of time, let alone when you’re […]

Is calorie control an instigator of nutrition mythology? HFM’s Drew Price investigates There’s no way to make this exciting: the Right amount of calories are key to […]

How well do you know your heart?   No, we don’t mean if you’ve found someone 100% your type on paper- this isn’t Love Island, but how […]

How well do you know your heart? No, we don’t mean if you’ve found someone 100% your type on paper- this isn’t Love Island, but how well […]

Comedians Paul Tonkinson and Rob Deering give ultra-marathon runners their top tips on how to break the wall Paul’s top tips… Get some long runs in The […]

Whether you’re slogging through your morning commute, pounding out miles on the treadmill, or drowning out your nattering co-workers, Healthy for Men has your back. From health, […]

Knowledge is the key to nailing your fitness goals. In this issue of Healthy For Men, we share our top thirty essential health and fitness books. Read […]

Burning fat is the pinnacle of health goals. Here’s our top five ways to burn fat from the experts Go Fast… But Not Long Fasted exercise has […]

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