Everyone’s gut microbiome is unique. HFM quizzed the experts about how this affects our mental health – and what we can do to look after it The […]

TV presenter and HFM grooming expert Stuart Miles fought the odds of aging, and built muscle while burning fat at 50 years old  Approaching 50, I wondered […]

HFM casts a critical eye over the idea that natural foods are better than processed What does natural mean, anyway? In the UK, the term, when applied […]

Nearly 2000 of you voted in the healthy awards for the products you just can’t live without. Here are your winners in the health and wellbeing category: […]

Plant-based eating is on the rise, but the fightback has started from unapologetic carnivores who claim eating meat can boost your health. Who’s right? Healthy For Men […]

Poor old sugar. It’s not easy being public (health) enemy number one. But despite all these damning reports, as a country we are still eating too much […]

When it comes to improving our sex drives, we can all occasionally do with a helping hand (no, we don’t mean that). But if you’re going to […]

Is calorie control an instigator of nutrition mythology? HFM’s Drew Price investigates There’s no way to make this exciting: the Right amount of calories are key to […]

HFM speak to chef Gaz Oakley, vegan bodybuilder Korin Sutton, dietician Sophie Medlin, nutrition consultant Drew Price and ‘Fat Gay Vegan’ Sean Callaghan, about whether a plant-based […]

Whether you’re slogging through your morning commute, pounding out miles on the treadmill, or drowning out your nattering co-workers, Healthy for Men has your back. From health, […]

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