How well do you know your heart?   No, we don’t mean if you’ve found someone 100% your type on paper- this isn’t Love Island, but how […]

How well do you know your heart? No, we don’t mean if you’ve found someone 100% your type on paper- this isn’t Love Island, but how well […]

HFM speak to chef Gaz Oakley, vegan bodybuilder Korin Sutton, dietician Sophie Medlin, nutrition consultant Drew Price and ‘Fat Gay Vegan’ Sean Callaghan, about whether a plant-based […]

Comedians Paul Tonkinson and Rob Deering give ultra-marathon runners their top tips on how to break the wall Paul’s top tips… Get some long runs in The […]

Whether you’re slogging through your morning commute, pounding out miles on the treadmill, or drowning out your nattering co-workers, Healthy for Men has your back. From health, […]

In 2016, the global supplement market was valued at just over £100 billion. Inside this financial behemoth, protein powders are by far the most used trick for […]

Are you tough enough to complete the 100 challenge? This full body blaster tests strength and stamina with 100 reps, no rest, no equipment and no excuses […]

Knowledge is the key to nailing your fitness goals. In this issue of Healthy For Men, we share our top thirty essential health and fitness books. Read […]

Burning fat is the pinnacle of health goals. Here’s our top five ways to burn fat from the experts Go Fast… But Not Long Fasted exercise has […]

The Healthy For Men podcast is out now! Subscribe on your favourite podcast channel and listen to episode one where we tackle mental health When does anxiety […]

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